1. TRAINING
Join 3–4 Hybrid classes per week from our packed timetable. Our coaching team handles everything you just show up and put the work in.
30+ weekly sessions
Morning & evening
All levels welcome
2. STRUCTURE
No more guessing. Our periodised Hybrid programme gives you a clear path to a stronger, fitter, leaner version of yourself.
Fit for purpose
Fit for function
Fit for life
3. ACCOUNTBILITY
Knowledge isn't enough. We're here to hold you to it coaches, teammates, and a members-only app to track every rep of your progress.
Progress tracking app
Coaching support
Community check-ins
Unlimited CrossFit Sessions
30+ sessions a week across CrossFit, S.W.E.A.T, Barbell Club, HYROX, Engine Building and more. Every class is 60 minutes, fully coached.
HWPO Periodised Programming
Our CrossFit classes run structured programming designed by HWPO — not random workouts. Every session builds toward your results.
Members-Only Tracking App
Record every session, track your lifts, and see your progress compound over time. Your results, all in one place.
A Community That Shows Up For You
You'll train alongside people at every level — all pushing each other, celebrating wins, and making the hard sessions feel easy.
Qualified Coaches, Every Session
Every class is led by one of our qualified coaches. New to CrossFit? They'll scale every workout to your level — no experience needed.
All Equipment Provided + Free Parking
Just bring yourself (and some water). We're at Core Performance, 4–6 Sergeants Way, Bedford — with plenty of free parking.

Highly Recommend Giving It a Go
"Core was exactly what I was missing. An amazing mix of community spirit and brilliant coaches who offer the perfect level of competitive encouragement to be as strong as you can be. I genuinely couldn't imagine my week without at least a few visits to Core in the mix."
— Core Performance Member
Welcoming to Absolutely Everyone
"Welcoming to all, irrespective of age, experience and background. Well trained staff who know how to interact with clients. Very positive and enjoyable — they'll even have a laugh with a battered old rugby player. Awesome place."
— Core Performance Member
Why Didn't I Join Sooner?
"An amazing CrossFit gym with fantastic coaches and a friendly environment. I've been there for 18 months and I've progressed so much. I've met some great people and feel better than I have in years."
— Core Performance Member, 18 months
Achieved More Than I Could Imagine
"I can't speak highly enough of the team. They have all taught me so much and I've achieved more than I could ever imagine. I can't wait to see the results I get over the coming months."
— Core Performance Member
I'm really unfit — will I be able to keep up?
Absolutely. Every class is coached and every workout is scaled to your level. We cater for all fitness levels and abilities — you go at your own pace. We've helped hundreds of beginners build confidence from their very first session.
How does the £49 trial work?
Once you sign up, we'll get you set up with a membership account so you can start booking classes straight away. Your 4 weeks begin from your first class — and you get full access to everything, just like a regular member. We recommend 3 sessions per week to get the best results.
What happens after the 4-week trial?
Before your trial ends, one of the team will chat with you about the options for continuing. There's no pressure — but most people don't want to leave. We're focused on long-term lifestyle change, not short-term fixes.
Do I need any equipment or experience?
None at all. We supply all the equipment and our coaches will guide you through everything. Just bring water and a willingness to work hard. No CrossFit experience is required.
Where are you located?
We're at Core Performance, 4–6 Sergeants Way, Elms Industrial Estate, Bedford MK41 0EH. Parking is plentiful and completely free.
What types of classes do you offer?
Our Timetable includes: CrossFit (structured periodised programming by HWPO), S.W.E.A.T (Strength + HIIT), Barbell Club (Olympic lifting), CrossFit Endurance (Sunday Smash), Engine Building (Cardio capacity), and HYROX prep. Over 30 sessions a week across all levels.
Core Performance Ltd — 4–6 Sergeants Way, Bedford, MK41 0EH
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